The Herugrim Theoden sword is a replica of the famous movie Lord of the Rings Trilogy. This sword belonged to King Theoden of Rohan where he used the sword during the Helm’s Deep battle. The sword has two opposing horse heads on the cross guard and this is considered to be Rohan’s sacred symbol. Read the rest of this entry »

It is always nice to have something that looks really gorgeous and stunning inside your room or your home because it could effectively influence your mood. We guarantee that our ceramic pottery is made with highest quality so you will really treasure them for a very long time. You don’t have to worry about finding some pieces that will complement your room’s or home’s motif and style because we carry a wide variety of ceramic pottery designs that will surely match any home motif. The ceramic handmade pottery birds gift set is a great choice for enhancing home decor for you or as a give to a special friend. Read the rest of this entry »

Let me preface this by saying I’ve been doing the P90X workouts for 70 days (it’s a 90 day program) and have only recently purchased Shaun T’s Insanity workout. I bought Insanity to add a little more variety after 90 days in P90X was up, but just had to take a sneak peek into the Insanity Workout by doing the Cardio Abs DVD.

While neither workout does traditional Ab Crunches, P90X is more of an “active” workout compared to Insanity’s focus on isometrics… of course Shaun T does have includes cardio segments like “Plank” run (Plank is like the top position of a push-up), but a good portion of the brief, but intense, workout is comprised of very subtle moves design to make the muscles “burn”. P90X on the other hand, has the philosophy of pushing your muscles to the limit. to exhaustion through repletion. Ab Ripper-X packs a lot of repetitions in short amount of time… Tony Horton even states 311 moves in 15 minutes. Each of the twelve exercises, has a focus on different set of Abdominal muscle groups, and believe me works them hard.

The exercise novice will not be able to complete all the reps of either program first time through, and both Tony Horton and Shaun T tell you that’s OK… becuse doing as much as you can, and pushing yourself to your own limit will give you one hell of an Ab workout. I may be biased because I’ve spent more time doing Ab Ripper-X, but I find the P90X Ab Ripper-x workout a more complete stand alone workout. Cardio Abs on the other hand while a great stand alone workout, I believe it is more designed to be part of the Insanity program that has a heavy focus on “core” workout. You can’t go wrong with either workout, but in my opinion Ab Ripper-X is the king of abdominal workouts

My neighbor came over last week to watch a football game and we got to talking about all the home improvement things we have been involved with at our wives insistence over the years. While most of everything we have done has been for the inside of our respective houses I have done more to my yard and fence. He made a comment at how expensive it is to enhance a deck or fence and was surprised at the inexpensive post caps that I used to help set our fence apart. Read the rest of this entry »

This Smith and Wesson three-piece knife set is amazing.  It includes small, medium, and large knives with hammer forged surgical steel blades and firm rubberized fingered grips.  The nylon sheath holds them all tightly and safely secured.  Survival knives for an extended camping trip or for any hunter or fisherman.  This would be the perfect gift for any outdoorsman and because Smith & Wesson produce it, you know it is finely crafted with quality materials. Read the rest of this entry »