Acai Juice and It’s Minerals

Acai is a deep purple berry that is filled with high nutritional value. It has many minerals in it that are important to overall health. Some of the minerals can be found in many other foods, while some of them are less common. Iron is an essential mineral needed in the body to form hemoglobin, a part of the blood. It is the iron that carries the oxygen in the blood around to different parts of the body. While many vegetarian sources produce iron that is not easily absorbed, acai juice delivers iron that can be readily used. Read the rest of this entry »